Food is a hot topic, and it’s hard to navigate between cooking shows, cookbooks, internet capsules, and eating advice videos. But, what comes up more and more in the discussions is local products. Here are some benefits of consuming fruits, vegetables, and other products that are grown locally – as well as making your pastries like muffins.
Encourage and support the local economy with local products
One of the incredible benefits of local products is that they allow you to automatically support local economy. It is one of the best ways to keep local know-how and culture or traditions of a city alive.
Likewise, making local businesses profitable allows them to reduce their production costs- in particular at the level of transport costs, conservation agents and the reduction of intermediaries. This is what will allow producers to offer products of great freshness and quality. By successfully reducing costs, local producers can afford to sell their food cheaper than some imported products.
Eating healthier is better for your health
Various fruits and vegetables, as soon as picked, quickly lose their vitamins and minerals. Thus, by buying them locally, you have the possibility of consuming fresh products of a few hours or a few days at most. This avoids you buying products stuffed with preservatives. It is also possible to buy local products even in winter, through farms that deal with several local artisans growing various foods throughout the year.
It must also be said that when you eat locally, you reduce the movement of food that is picked when ripe without using harmful products. Your products are kept in natural conditions and adapted so that they remain a great source of proteins and nutrients They won’t lose their flavors or their vitamins.
Fun family activities with Snack Simple
Eating local also means having the chance to grow your own fruits and vegetables at home in a vegetable patch. Besides being able to consume fresh and natural products, it is also a wonderful activity that you can share with your family. If you have a sunny place, sheltered from the wind and accessible to develop a nice vegetable garden at home, why not take advantage of it? It is also the perfect opportunity to enjoy an important moment of sharing with your loved ones.
Eat healthy, every seasons
When you favor local food, you automatically adapt to seasonal fruits and vegetables. Their consumption will allow you to eat healthier since these contain more vitamins than those which are cultivated in an unnatural way and outside their respective seasons. As for restaurateurs, they can create their menus according to the seasons in order to offer customers increasingly tasty dishes at all times.
Since local products are much less expensive to produce, they are therefore sold much cheaper than in supermarkets.