As you know, no child in the world can stand hunger. This is actually why they love to snack all day long. As a parent, it is therefore essential to be able to concoct exquisite snacks to satisfy their desires. Find in this sheet some snacks grouped into three categories that you can make at home, for your children.
Fruit and vegetable snacks
Fruits and vegetables are essential for the good health and growth of children. You might as well introduce them into their diet, even when it comes to snacks.
Some children tend to dislike eating fruit. To overcome this, it is advisable to present them in a fun way. To do this, you can, using a cookie cutter, cut the mangoes, pineapples, melons, strawberries, bananas, avocados, etc. in the form of a star, a heart, a triangle … The other effective alternative consists in associating them with the creation of the fruit skewers that you will introduce into yogurt.
They’re also a great way to get your little one to eat enough fruit. To do this effectively, add fluffy tofu or avocado to boil. Thus, your child will not be able to recognize the fruits, and he will be able to eat the snack with appetite. Currently on the market, you can acquire very delicious LOOP smoothies. They are made with ethical fruits and vegetables. Which has nothing to do with food from the food industry.
Snacks in the form of appetizers
Snacks are the easiest and quickest snack for kids. There are three options available to you. First, you can live with nutritious muffins which are actually a recipe in which you can find fruits, natural sugars and chocolate. You can make them at home with SnackSimple Muffins. They are organic sugar substitutes composed mainly of fiber. They are very good for the good health of your little treasures and give them good flavor on their palates. For example, you can find coconut-bananas, decorated with chocolate chips that will delight your children.
Then the majority of kids love to eat the chips. So, it would be interesting for you to prepare popcorn for your children to taste. A recipe you can always customize! And how ? You can caramelize your popcorn, add roasted chickpeas with sea salt, rice cakes spread with nut butter and others. In addition, the addition of certain vegetables such as kale, zucchini, etc. makes this crunchy bite more nutritious.
Finally, for their own snack, you can give your children the opportunity to make a hiker’s mix at home. It is enough to put the necessary at their disposal. This homemade recipe is a combination of different types of nuts, grains (almonds, peanuts, sunflower seeds) and dried fruits such as cranberries, grapes, chopped apricots … You can make it more pleasant in the mouth add chocolate chips or grated coconut.
Snacks that provide protein
A good snack should provide your offspring with nutrients like protein. As you know, cheeses are very nutritious foods, especially high in protein. So they can serve well as a snack for your children. And for your kids to enjoy them even more, you just have to find these cheeses very funny names, cartoon names or cartoon characters they like to follow. For example, you can decide to name them: Swiss mouse hiding place, squoui-squoui, etc. Just let your imagination run wild.
Also consider protein dips. They are prepared with organic ingredients capable of providing protein and which are less fatty. A protein dip can be served with slices of breads, papayas and other fruits or vegetables.